Amount of Alanine in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw there is 1.27 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw are listed below.

Water 71.98 g 71.98%
Energy (calorie) 152 kcal
Energy (joule) 636 kJ
Protein 21.8 g 21.8%
Total lipid (fat) 6.48 g 6.48%
Ash 0.98 g 0.98%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.77 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 207 mg 0.21%
Potassium, K 421 mg 0.42%
Sodium, Na 45 mg 0.04%
Zinc, Zn 1.69 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.01 mg
Selenium, Se 35.4 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw